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October 12, 2017, 6:00 PM - 7:00 PM @ Greenfield Public Library
Terese Beauchamp-M.S.-Physical Therapist
Learn how to use your own “exercise personality” to find a physical activity plan that is right for you. Get tips for overcoming barriers to be physically active that is right for you and discover exercises that can be done (almost anywhere that helps increase energy levels and decrease knee and back pain.